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Some fish are healthier than others—especially for children. KidSafe Seafoods contain acceptable levels of mercury and PCBs for children age 3 and up based on U.S. Environmental Protection Agency risk factors and current scientific data.

NEW! State Fish Advisories
Know which fish are safe before you and your kids head out with rod and reel!

Great Grills of Fire
July is a great time to heat up the grill Fish marketand spend some time with your family and neighbors. Included in our recipe section this month are delicious marinades to help you add some zing to your grilled fish and a refreshing watermelon smoothie to keep you cool.

Photo by Joshua Thompson

Your kids will have fun helping you make the following recipes.

KidSafe Seafood Blog
All of the latest news and information on eating seafood safely and sustainably.
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What Moms Want to Know
Download a seafood information chart with all the answers. Click Here >

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can of wild salmon

A can of wild pink salmon offers about 4 times more omega-3s than chunk light tuna—with virtually no mercury.

KidSafe Seafood is a collaborative effort of chefs, pediatricians, and sustainable seafood experts to help parents serve more nutritious seafood to their children. Our goal is to provide the best information available about how to make ocean-friendly seafood choices while avoiding the mercury and PCBs that can be found in fish.